Hormonal Balancing

Honouring the Body’s Wisdom, Powered by Modern Medicine

Hormones shape how you feel, function, and live. Our integrative care helps men and women restore balance through medical insight and functional medicine strategies.

Hormones are your body’s internal messengers. They influence mood, metabolism, energy, and sleep. When in balance, they orchestrate vitality; when disrupted, they drive fatigue, anxiety, and inflammation.

Our approach blends the best of modern diagnostics and natural rhythm restoration, helping your body re-establish hormonal harmony through nutrition, movement, and targeted therapies.

Dr Barnes has a specific clinical focus on hormonal health and menopause, offering evidence-based and compassionate care for both women and men.

Signs You May Need a Hormone Check

Women - Irregular cycles, PMS, menopause, PCOS, endometriosis
Men - Low libido, fatigue, low testosterone, mood changes
Both - Weight gain, carb cravings, adrenal fatigue, thyroid symptoms

Book a Hormonal Balancing Consultation

How we can help

A Our Approach to Hormonal Health

Comprehensive Assessment

Thyroid, adrenal, sex hormone, and metabolic labs.
Root-Cause Mapping

Identify nutrient gaps, toxin burden, stress, and gut-hormone links.
Intervention

Precision nutrition, lifestyle redesign, and bioidentical hormones when appropriate.
Optimisation

Ongoing monitoring and longevity planning